When we started telling people our plans for the cross country bike ride, most asked us if and how we were training. Sometimes we told the truth (that we really didn't have the time to train) and sometimes we told a little white lie (" oh, sure! We are training!")
Fred and I felt confident that the trail would train us...that's what happened when we hiked the PCT and it gave us great confidence in our body's abilities to adapt.
And sure enough, that is what happened to us on this bike trip. We tell this tale to inspire any "oldsters" like us....to just go for it!
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